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Self-Love 8 week course (Hybrid)

for Folks of UnderAffirming Parents

245 US dollars

Indoor Office |Virtual Zoom Session

Service Description

If our parents were overly critical, emotionally abusive, not present enough, or some form of under-affirming, we retain scars of their message: we're not worthy of deep love. We truly are, but it takes work to fully realize it. In addition to facilitating group reflection on the Self-Compassion workbook (by K. Neff), I'll teach how to listen with empathy to ourselves and others and model a self-talk process of kindness and acceptance, which saves energy for change. 8 wks, 90 min. sessions. Powerful support

Upcoming Sessions

Cancellation Policy

To cancel or reschedule without a charge, you must do so at least 24 hours before your appointment.