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Eco-Somatics 101: Listening to the Body, Listening to the Earth
Those of us without deep place-based integration and relationship can develop our bodily sense of connection with the land over time. We can explore ways that the earth supports us, and how we want to live in reciprocity and mutuality with that support. The eco-somatic methods I use combine elements of shinrin-yoku (Japanese for "forest bathing"), and other trainings in embodiment

Shannon Gorres
6 days ago5 min read


Accessibility, Comfort, and Safety
Living in Kansas, we get all 4 seasons and are blessed with diverse experiences. They each pose some challenges for people who run hot or cold, are bug-sensitive or have other safety or comfort needs.
Nature can be incredible, if we prepare to get close. We can be very cozy if we take a moment to get ready.
So to help everyone the best I can, here's some of my highlights.

Shannon Gorres
Jul 233 min read


Supervision for your Spiritual Direction or Coaching Practice
Supervision is a space of radical hospitality for the director (or healer) to self-reflect, process, learn, and discern in their practice of spiritual direction. The director brings specific content and questions to the meeting to explore their lens, truths, strengths, blessings, and growing edges. The supervisor provides affirmation, education, consultation and gentle challenge for a spiritual director around the topic or case they bring to discuss.

Shannon Gorres
May 154 min read
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