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3 Ways AI makes me Anxious: and why I still use it sometimes
If you dedicate your life to staying completely away from AI, it will consume you. Will that be worth it? For a select few, perhaps yes. For me and many others, no.
My life is dedicated to realizing deep inner love that holds peace around all pain.
if I spent all my time researching, strategizing, and griping about how to avoid AI, my life would paradoxically become about AI.
I want my life to be about this love, not about avoiding AI.

Shannon Gorres
Oct 157 min read


Land Lover Stress: Letting Go Liberates Us
When I first learned about organic food in my 20’s, I struck up a conversation with my Grandpa Bob, farmer of 50 years on 180 acres. He loved farming. As the youngest of seven kids, he had inherited the farmhouse he grew up in, built out of cottonwood by his grandparents.
“Grandpa, you should grow organic food. Have you thought about it?”

Shannon Gorres
Aug 189 min read


Eco-Somatics 101: Listening to the Body, Listening to the Earth
Those of us without deep place-based integration and relationship can develop our bodily sense of connection with the land over time. We can explore ways that the earth supports us, and how we want to live in reciprocity and mutuality with that support. The eco-somatic methods I use combine elements of shinrin-yoku (Japanese for "forest bathing"), and other trainings in embodiment

Shannon Gorres
Aug 105 min read
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