Shannon GorresOct 187 min readRewildingAm I my animal nature? Am I beyond it?  🦉🌷  What is rewilding?  Rewilding ourselves is understanding our bodies as human animal...
Shannon GorresSep 155 min readPanic Attacks: How to Help Yourself & FriendsI finally understood what my clients have been talking about for years. It was my first panic attack. 20 years prior, I had been on a flight