Which of these are true…       for you?

~ I need to be really heard and known.

~ I seek a shift from my repeated challenges.

~ I have already worked on myself and need a new kind of professional partnership for growth.

~ I’ve been on a life path seeking clarity and fulfillment, and am curious about more potential.

~ I feel totally weathered, and just need change! 

Find hope, confidence, and peace.

Become more joyful, feel more free!

We choose techniques based on your dilemma, and what you want.

Do you want…?

  • spaciousness & empathy as you talk,
  • embodied processing (drawing, role play, clay work, etc.),
  • inner parts work (mediated inner dialogue or a “committee of voices,” like Soulwork or Internal Family Systems),
  • compassionate communication with new strategies to meet needs,
  • and/or insight from deep Source.

If you enjoy take-home practices, I can provide:

  • guided meditations or breathing techniques,
  • nature practices,
  • writing prompts for journal processing,
  • additional resources.
Book an Appointment

What kind of support you are looking for?

There are some ways I support both processes the same, such as with compassionate, attentive presence and techniques listed above.

And there can be differences. If you want spiritual mentoring, we meet about once a month for an extended period of time as your life unfolds. It is more contemplative. If you want emotional counseling to process a specific situation, we meet more frequently for less duration. Some folks start with one and then shift to another as their life changes. 

A. Most people have childhood wounds.

  1. Some wounds are named as trauma (see Ace Tree), and some are those we recognize have shaped our behaviors and personality.
  2. These wounds keep us from realizing our dreams, showing up in our adult life appearing like present-day problems. Some folks find repeated challenges, feel intensely frustrated, and start to wonder what’s at the root.
  3. Some folks find that traditional talk therapy helped them understand and ease the pain, but not deeply heal their wounds.
  4.  

B. Most people want to enjoy their life more.

(We want healthy relationships, a sense of integration with the planet in a holistic lifestyle, and community purpose, belonging, and empowerment.)

I can help you build your own bridge from A to B.

A. Some people seek communion with a form of Divinity or self-realization.   

  1. This communion feels weak, distant, fraught, or interrupted by adult life events, childhood wounding, or current local/global challenges. Or it feels good, but incomplete.
  2. God/Spirit/Nature/Source/Zero/Divinity is totally and absolutely in love with you and ready to help you feel completely cared for, valuable, and belonging to this earthen community.
  3. How do you get there? What is your path?

B. There’s a human practice that reaches back thousands of years, currently called Spiritual Direction or Sacred Listening. It’s like a soul coach or mentor. Have you tried it?

(We seek progress in life that isn’t based in external success but to an inner alignment with deep truth of Divine calling.)

I can help you row the boat into the sea or across the river toward the shore of abiding in Love/Trust/Communion.

Book an Appointment